300+ body processes need magnesium – from muscle movement to nervous system balance.
Stress, screens and caffeine use up magnesium faster than most of us can replenish.
Low magnesium levels are linked with tighter muscles, restless sleep and extra irritability.
A warm Epsom salt soak is one of the simplest ways to give your body topical magnesium support.
Any Questions?
Do I need a bathtub to use this bath salt?
No, A simple bucket or foot tub is enough. Add 4–5 spoons of salt to warm water, soak feet or legs for 15–20 minutes, and you’re done.
How does this help with sleep and stress?
Spoil Yourself is powered by Epsom & Pink Salt (rich in magnesium). Warm water + magnesium help relax tight muscles and support your nervous system, so your body feels safe enough to slow down and sleep better.
How often can I use it in a week?
You can use it 2–4 times a week, depending on how tired or sore you feel. Many people like to keep one fixed ‘magnesium night’ every week.
Will it actually help with muscle pain or stiffness?
It’s not a medicine, but warm magnesium soaks are widely used to ease muscle tension, post‑workout soreness and body stiffness. If you have a medical condition or injury, please check with your doctor first.
Is it safe for sensitive skin?
The salts and essential oils are gentle and designed for most skin types, but if you have very reactive or broken skin, do a patch test first and avoid using on cuts, rashes or infections.
Can pregnant or breastfeeding women use this?
Many women do use Epsom salt soaks, but because every body and pregnancy is different, we recommend checking with your gynaecologist before starting any new routine.
From what age can this be used? Can kids use it?
For kids above 8–10 years, a mild foot soak with a smaller quantity (2–3 spoons) is usually fine under adult supervision. Avoid for very young children and always stop if there is any irritation.
Can I combine this with magnesium tablets or other supplements?
This is a topical magnesium ritual, not an oral supplement. Most people can safely combine both, but if you’re already on prescription medicines or supplements, it’s best to check with your doctor.
Bath salt blend for sleep, muscle recovery, and stress relief. Customers praised its "very soothing smell" and effectiveness: "my sleep quality has improved" and "great relief for leg pain." However, some noted recent quality inconsistencies and reduced packet quantities. Most found it relaxing with a pleasant fragrance.
5 stars: 1329 (87%)
4 stars: 173 (11%)
3 stars: 19 (1%)
2 stars: 1 (0%)
1 star: 2 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
M
Mansi
I ordered 4 packets of 400 grms… quantity in the
I ordered 4 packets of 400 grms… quantity in the packets r not appropriate as before… they r giving less quantity ( half filled packets)… earlier they were giving proper quantity…😞
D
Devdas Sambhat
Spoil Yourself Epsom Salt
Good product, have been using Bubble Me's "Spoil Yourself" Epsom Pink Salt for the past 3 months. I have a electric motor tub, which I fill with hot water mixed with Spoil Yourself Salt & then put both my feet in it & start the motor for about 20 mins just before going to sleep. The Epsom salt mixed in hot water gives a refreshing feeling & gives me a sound sleep.
A
Anonymous
Superb its
Superb its work
A
Anonymous
Awesome relief 👌
Spoil Yourself Bath Salt with Epsom & Pink Salt | Better Sleep, Muscle Recovery, Stress Relief | 400g
S
Saloni Thapar
Best product
Best product. I feel so relax after use this
A
Amala Muralidharan
Amazing !!!
H
Harsh
I like this product this is very useful❤️
Nice Product ❤️
M
Manoj
Best product for better sleep.
I am using this product before bed and i found this very relaxing and let me sleep faster.must use this product.
S
Satya Narayan
Best product for my bodyache
I tried this whenever I feel tired & this salt gives me a relaxing experience.i recommend every one to use this once.
R
Rishabh
Good product for muscle ache.
After trying this product i started feeling relaxed & my body muscles are also relaxed,good product for sleep also .must buy
J
Jay Keswani
Exceptional Qualities !
"I'm absolutely blown away by Spoil Yourself Bath Salt! The combination of Epsom and Pink Salt works like magic for better sleep and muscle relief. After a long day, soaking in this bath salt has become my sanctuary. My muscles relax, my mind calms, and I sleep like a baby. The quality is exceptional, and the results are undeniable. Highly recommend!"
Jay Keswani
Lagos , Nigerias
C
C.
relaxes my leg muscles
I am using it whenever i am wearing heels. I soak my feet for few mins in warm water with this bath salt….and wow what a relaxation.😌
M
Mohan Jhangra
Not the Same Quality as Before
I am a regular buyer of this product, and I have always been satisfied with its quality. However, this time I received a product that is slightly different from my previous purchases. Unfortunately, the quality seems lower than before, which is quite disappointing. I hope you will look into this and maintain the same quality standards as earlier.
D
Divyata Manvati
Single
Definitely relaxing but expensive - cant
Definitely relaxing but expensive - cant continue
A
Abhishek Pandey
Buy 1
Not satisfied
Not satisfied more
S
SUMANTA KUMAR BANERJEE
Buy 1
NICE PRODUCT
Really very effective
V
VASUDEV .
Epsom Salt is very nice and its smell is very
The Epsom Salt is very nice and its smell is very good. Using it hope it gives me a big relief in my legs pains
B
Bharatbhai J Dangar
Single
Excellent Results For
Excellent Results For Balm
A
Amit Kumar Singh
Go for
Go for it!!
T
Tejinder Singh
Buy 1
Good
Good
h
himanshi mongia
Buy 1
My sleep quality has improved
My sleep quality has improved. I no longer wake up feeling irritated, and I’ve also noticed an overall improvement in my mood. I also let my mother try this salet & she has also feel the difference.
S
Siddhant Surya
Good
Good product
A
Anonymous
Good
Good
V
Ven Dr Sumedh Thero
Good
Good
S
Shahid Raza
I am using both just i have started salt
I am using both just i have started salt starts giving instantresult feel relaxed and good sleep about oilI amnoy in a position to come nt atthis moment
S
Sangeeta soni
Buy 1
It’s an amazing product
It’s an amazing product, and have recommended to so many of my family n friends n vl order again soon
A
Anil bobdi
Buy 1
useful Product as per the commitment
The product is very good
ALL-IN-ONE
4 SOAKS
PHARMA GRADE
1KG VALUE
4 SOAKS
2-MIN RESET
POCKET BALM
DAILY CALM
TRIPLE MAGNESIUM
MINT COOL
HEAD RELIEF
POST-WORKOUT
MUSCLE RELIEF
CALM SOAK
STRESS RESET
DEEP SLEEP
LAVENDER CALM
BESTSELLER
400G VALUE
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